BASE is currently offering a free trial for first-time users.
Achieve your ideal body in the shortest time possible with BASE for!
Feel lighter all over your body with BASE for! Solve all your body-wide problems!
Build a body that defies age with BASE for!
Build a strong and flexible body to prepare for childbirth and childcare with BASE for
Build a strong and flexible body to prepare for childbirth and childcare with BASE for
A child's behavior that catches your attention might be the beginning of their talent.
Air-conditioned indoor facilities, safe one-on-one training, and exercise support for children.
Exercise support for children
Enjoy safe one-on-one training in an air-conditioned room!
Completely One-on-One Instruction
Experienced trainers will create a personalized program to help each student experience the feeling of "I did it!"
Developing motor skills through play
Hopscotch, jumping, ball games, balance beam, etc., naturally train the nervous system, sense of balance, and spatial awareness.
Personalized training menus to foster athletic ability
Relaxation time for moms and dads
Relaxation time for moms and dads
Parents can relax while their children are exercising
We offer stretching and bodywork (by appointment only)
Relax and refresh your body, stiffened by childcare and work, with professional treatment.
It's perfectly fine to simply relax with a drink in hand while watching your child exercise.
We also respond to requests like, "It would be so helpful to have a place where I can relax for an hour."
Stretching and bodywork, a relaxing experience.
How to use it (simple steps)
1. Make a reservation (WEB or LINE) 2. First visit & consultation 3. One-on-one training begins! 4. Parents can relax.
No enrollment fee! Easy to get started!
At BASE for, we offer completely free membership to make dieting easier to start! We also use a ticket system, allowing you to train at your own pace. Even busy people can train comfortably according to their schedule.
Start easily without a long-term contract! Attend whenever you like! Pay only for what you use, so you can relax and enjoy!
Personal training
No enrollment fee
or monthly fee.
Free trial session
(40 minutes)
50-minute course
1 time ticket 7,700 yen
4 time ticket
Expiration date: 6 months
26,400 yen 
6,600 yen (50 minutes) x 4 sessions
10 time ticket
Expiration date: 3 months
55,000 yen 
5,500 yen (50 minutes) x 10 sessions
80-minute course
1 time ticket 8,800 yen
4 time ticket
Expiration date: 6 months
42,000 yen 
10,500 yen (80 minutes) x 4 sessions
10 time ticket
Expiration date: 3 months
88,000 yen 
8,800 yen (80 minutes) x 10 sessions
*All prices include tax.
Private gym with
completely private rooms
Beautiful reception
Private rooms
FAQ
AYes. The exercises are designed to be fun and tailored to each individual, so you can participate with peace of mind.
ANo. You're more than welcome to just sit and watch your children. You're also welcome to bring your own drinks.
ABecause the treatment requires two staff members, the stretch and chiropractic set discount plan is only available on limited dates and times. Please inquire when booking your training session.
AYes. Up to two children under the age of 12 can receive training.
APlease come in clothes that are easy to move in (T-shirts and shorts are recommended). Indoor shoes are not required, but please bring hydration drinks, a change of clothes in case you sweat, and a towel.
BASE for Kobe Sannomiya - A place you'll want to visit with your family
BASE forは、子どもは運動。親はリラックス。親子で通いたくなる、やさしい運動空間です。
There is absolutely no aggressive sales pressure.
Book your first trial now